About Me
I help high-achieving professionals and couples navigate anxiety, burnout, and relationship challenges, so they can build self-trust, emotional clarity, and deeper connection.
Therapy for the Ones Who Hold Everything Together
You don’t have to choose between your success and your peace. I help high-achievers break free from burnout, self-doubt, and relationship stress without losing their drive. Free 45-min consult (for the month of August) for clients in Texas & Trinidad & Tobago. Let’s make your next chapter lighter.
In this short video, I share who I help, how I work, and why therapy with me might be exactly what you need right now.
(I invite you to unmute the video)
My Specialities
I have 15 years in the mental health field and 8+ years of direct client experience. I am also a fellow high-achiever.
At the foundation, I prioritize building a relationship where you feel comfortable enough to be real—messy, uncertain, and fully human. I take time to learn about your health history too, because I understand the connection between your body, emotions, and environment. We’ll check in often, so our work stays attuned to your goals and grounded in best practice.
Outside the therapy room, I’ve rediscovered my love for running and cherish slow weekends with my husband and our spirited 2-year-old Shih Tzu. I unwind with EDM playlists, reality TV, and browsing open houses for fun—because therapists are human too.
Education
Ph.D. in Family Studies, Loma Linda University
M.S. in Marital and Family Therapy, Loma Linda University
B.S. in Behavioral Sciences with an Emphasis in Psychology, Andrews University
A.S. in General Business, Andrews University
Credentials
Licensed Marriage and Family Therapist Associate – Texas License No. 206086 (Supervised by Julia Wesley, LMFT-S)
Certified Family Life Educator (CFLE)
Trainings
Gottman Method Couples Therapy – Level 1 & Level 2
Gottman Method: Treating Affairs and Trauma
Saving Your Marriage Before It Starts (SYMBIS)
Youth Mental Health First Aid USA
