Growing up, I carried quiet expectations to hold it all together and get everything right. My worth often felt tied to performance, and when failure showed up, the lows felt heavy. I have felt the loneliness of being surrounded by people yet still unseen, and the restlessness of not knowing how to slow down. These experiences shape how I show up with my clients: I see you in the struggles you carry silently, even when the world thinks you are fine.

In therapy with me, you’ll find a safe space to release the thoughts and feelings you’ve been holding for months or years. I use experiential techniques to keep you grounded in the present and bring forward the parts of yourself you may have shut away. Together, we’ll reconnect with your values, rewrite your story, and help you find your voice again.