Last Updated: July 8, 2025

Welcome to Thrive Connect Counseling. Below are answers to some common questions about our services. If your question isn't listed here, feel free to reach out at hello@thriveconnectcounseling.com.

1. Who do you work with?

I specialize in working with high-achieving individuals and couples who want to realign their inner and outer worlds. Many of my clients are navigating big emotions beneath busy lives—and are seeking deeper connection, healing, or clarity.

2. What concerns do clients typically come to you for?

Some of the most common concerns I support clients with include:

• Anxiety and stress

• Depression and burnout

• Life transitions (career, parenting, relocation, identity shifts)

• Self-discovery and values-based living

• Trauma and emotional wounds

• Infidelity and trust repair

• Relationship conflict and communication struggles

Whether you're seeking relief, insight, or simply space to reflect, our work together will be rooted in compassion and purpose.

3. Are you currently accepting new clients?

Yes! I am currently accepting new clients. You can schedule a free 15-minute consultation to see if we’re a good fit.

4. Do you offer in-person or virtual therapy?

I currently offer virtual therapy only via a secure, HIPAA-compliant telehealth platform for residents of Texas.

5. How do I schedule a session?

Click the “Request An Appointment” button on the website or email hello@thriveconnectcounseling.com. I’ll respond with next steps and availability.

6. How much does therapy cost?

I currently offer private pay sessions. Rates are:

• Individual sessions: $150 per 50-minute session

• Couples sessions: $265 per 90-minute session
  

7. Do you accept insurance?

At this time, I do not accept insurance.

8. What can I expect in the first session?

The first session is about building connection and clarity. We’ll review your intake form, discuss what brings you to therapy, and start outlining a care plan based on your values, goals, and lived experience.

9. How often will we meet?

Most clients begin with weekly sessions, but we’ll collaborate to determine a pace that works best for your needs and schedule.

10. What is your cancellation policy?

Cancellations made with less than 24 hours’ notice may be charged the full session fee. I understand that life happens, and we’ll talk through any concerns you have about scheduling.

11. Is therapy confidential?

Yes. Your privacy is protected by law. What you share in therapy stays in therapy—except in rare legal exceptions (such as risk of harm to self/others or mandated reporting of abuse).

12. What if I’m not sure therapy is right for me?

That’s exactly what the free consultation is for. Let’s talk about what you’re navigating and whether therapy might be the next right step—no pressure, no commitment.

💌 Still have questions?

Email hello@thriveconnectcounseling.com or send a message through the Contact Form. I'm happy to support you in deciding what kind of care feels right for you.