I work with ambitious individuals who appear put-together on the outside but privately wrestle with self-doubt, comparison, and the fear of not being enough. My work centers on helping you untangle your worth from performance, soften the inner critic, and build a life rooted in self-trust not perfection.
Whether it’s your relationship with yourself, a partner, or your work, therapy is a space to exhale, reconnect, and come home to who you are.
My Therapy Specialities
High-Functioning Anxiety
Whether it shows up as overthinking, sleepless nights, irritability, or that nagging sense of "not doing enough," anxiety can quietly run your life. You may look like you have it all together, but inside, you're exhausted from holding it in.
Couples Therapy
The same arguments keep happening, conversations turn into shutdowns or blowups, and the closeness you once felt seems distant. Maybe there’s been betrayal, a breakdown in trust, or you're wondering if you should stay or go.
Work Stress & Burnout
For high-performers who feel like they’re unraveling inside. We’ll explore the cost of overfunctioning and create sustainable rhythms that honor both your ambition and your wellbeing.